There's a pretty good chance that, one time or another, you yelled at the talking heads on your TV screen from one of the major television networks or cable news channels. While it feels good to let off steam, consider trying something that will feel even better: actually changing the system. The folks at FreePress are set to help you get started with a free kit for media activists. You'll get information about the problems facing our media ; strategies individuals can take to effect change at the local level; "the 10 things Big Media doesn't want you to know'" and some neat static-cling stickers to post on televisions in your community to spread the word about media reform. It's time to get away from your TV and into the fray! ACT NOW